今天晚上或明天早上跟我一起做Do it with me tonight or tomorrow morning. Plank walk. 做30秒休息30秒5次. Work 30sec Rest 30sec. Repeat 5x. #justdoit #nike #ntc #nikewomen Tags: 0 comments 749 likes 0 shares Share this: 李詠嫻 Jackie Lee About author not provided 李詠嫻的快樂健康生活。天天帶妳運動，吃健康的，給妳正能量！Jacqueline Le 280987 followers 226145 likes "https://www.youtube.com/user/alexniu" View all posts